Pilates / personal training / nutrition advice private training - Palafrugell

Pilates / personal training / nutrition advice private training

Von 66 € /Std

Pilates mat level 1 training, basic and muscle training on the mat, core and breathing exercises

Personal training: from hitt, abs, cardio, mat, depends on your goal

Nutrition advice: guiding you to a healthy body and lose weight, foodplan

Zusätzliche Informationen

bring yout towel, water bottle

Ort

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Beim Schüler zu Hause :

In der Umgebung von Palafrugell, Spanien

In der Umgebung von Palamós, Spanien

In der Umgebung von Palafrugell, Spanien

In der Umgebung von Palafrugell, Spanien

Über mich

Personal training 1:1 at your home
I help guide you to a healthy lifestyle without big restriction.
Learn of to exercise, loose weight and stay healthy
Personal coaching for food and nutrition and pilates

Bildung

University Sport Academy (graduated 4 years)
Amsterdam Food and Nutrition
(graduated 4 years) University
Orthomoluculare Detox consultant (1 year)
Pilates Academy ( graduated 2 years)

Erfahrung / Qualifikationen

Sport fitness more 25 years
Food and Nutrition more 25 years experience; weight loss, sport nutrition, healthy lifestyle
Pilates 2 years; mat level.1

Alter

Erwachsene (18-64 Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Dauer

60 Minuten

Unterrichtet in

Englisch

Niederländisch

Spanisch

Fachkenntnisse

Pilates

Persönliches training

Ernährung

Verfügbarkeit einer typischen Woche

(GMT -04:00)

New York

Beim Schüler zu Hause

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Weight control and losing weight, Healthy lifestyle advice

66 € /Std

Weight control and losing weight, Healthy lifestyle advice

I help you to loose weight without heavy restrictions. I will guide you to a healthy lifestyle step by step without giving up all your favourites. Créate the best version of yourself and enjoy lige the max!

Der richtige Lehrer Garantie

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